Wednesday, June 30, 2010

In Very Good Company


Sometimes when I sit down to write, I think to myself how happy I am that my mother isn’t sitting next to me as a co-author.  If she were, she would insist that I mention what a spunky, independent, smart alecky, and determined child I was and how crazy I drove her and my father.  Nevertheless, she is a mother, so she would also throw in a few subtle praises—just enough to let you know that despite how much I exhausted her, she loves me and is very proud of me. 

From what my mother tells me, I’ve always had an I-can-do-it-by-myself and you’re-not-the-boss-of-me attitude.  If she told me to take a nap, I would get up and down from my bed, sing, go potty, read, get a drink of water, and do anything else except sleep.  However, if she told me, “Angela, I want you to go lie down and rest, but I do not want you to go to sleep.  Do you understand me? ” I would be unconscious before my head hit the pillow.  Common scare tactics also didn’t work on me.  I didn’t care if she told Santa I wasn’t behaving.  I knew I was a good kid, and if Santa couldn’t see that, then I didn’t need his stinkin’ presents.  And, I questioned everything.

As a kid, I also learned how to disarm my mother when she was angry with me, or at least diffuse her anger.  My weapon?  Humor.  I learned early on that humor can help you through many of life’s difficult situations.  Think about it, it’s really hard to be angry with people and yell at them if you’re laughing.  It’s even difficult to be angry when you’re smiling.  It’s also really tough to dislike people who make us laugh.  Don’t believe me?  Try it sometime.  Other people learned how to fight with their fists, I learned how to disarm with humor—it made punishments much less severe. 

My Childhood took its natural course and led me to adolescence, which was, as it is for many people, a tumultuous time.  My mother still says she is convinced I was possessed by demons during those years.  And, adolescence eventually led into young adulthood, where I became as my mother says, “human”—at least most of the time, she notes. 

The truth is she was right about something.  What I fought vehemently to keep from everyone was that not only was I possessed by demons, but they never left.  Sometimes they behaved better than other times, and sometimes they even went into hibernation, but they were always with me.

Throughout my adulthood, life delivered its ups and downs to me.  That’s the nature of life, right?  I felt that life must have liked me a lot, because it dealt me more ups than downs.  It wasn’t until I was 40 and sought help for depression that I was told that my ups weren’t part of any fortune, but instead they were part of a silent disability—my demons.  “Angela, normal people need more than one to three hours of sleep each night,” my doctor said.  “Angela, slow down,” she told me as I quickly bounced my leg and talked with the speed of a seasoned auctioneer.  “Depressed people don’t have the energy that you have.  It’s often difficult for them to even find the will to get out of bed.”

“Well if I’m not depressed, then what’s my problem?”

“We (she had another doctor working with her) think you have a mood disorder.”

“I know."  No shit, I thought to myself.  "That’s why I’m here.  I’m depressed.”

“No, we think you have bipolar disorder.”

“Oh.”  I replied nonchalantly, while I cursed her silently.  She didn’t know what she was talking about.  I was not crazy.  I earned my bachelor’s in psychology; I knew plenty of manic-depressives, and I certainly was not one of them.  I was angry with my doctors.  They didn’t know what they were talking about, and I was determined to prove them wrong.

I started to read everything I could find about bipolar disorder.  I had a basic understanding of it from when I studied it in school, but unlike when I was in school and learned about the disorder from a clinical perspective, I read stories written by people who were living with the disorder.  In many of the books I read, one book seemed to be referenced more than any other: Dr. Kay Redfield Jamison’s, “An Unquiet Mind: A Memoir of Moods and Madness.”  I decided to read her book so I could finally prove that I was not crazy.  After reading less than five pages, I was sobbing when I realized I had violently thrown the book: I was reading the story of my life.  It was as if Kay Jamison had lived it with me—the good times and the bad.

It took about a week for my shock to dissipate, but once it did, I felt a sense of relief.  Suddenly my life of ups and downs made sense.  I also went back and read years of my personal journals.  In reading my own writing, which dated back to when I was 10 years old when I received my first diary, I could clearly see that the disorder was always there, and at times, I knew something was wrong, even if I had no idea what to call it, although I had sometimes referred to it as madness. 

I’ve always had a fighter’s spirit, refusing to let myself be defeated.  Bipolar disorder was going to have its hands full with me, just as my parents did.  I refused to let it be the boss of me.  I had no fear of my demons, but I did have some fear.  I was terrified that with this label, people would think I was different, and not in a quirky way.  It wasn’t the fear of being ostracized for being “crazy” that scared me.  I mean if I didn’t care what Santa thought of me when I was a child, do you really think I would care what anyone else thought of me?  No, my fear was that the people who knew me and loved me would suddenly think that I was incapable of taking care of myself, that I would lose my independence.  That’s what scared me.  I didn’t want to be treated any differently than I had been or than they would treat anyone else.  Different can be good.  We are a world of very different people, and that’s what makes life so exciting and beautiful, but treating people differently because they are different is not good.

When I began treatment for my disorder, the first thing I did was tell everyone close to me.  Why?  It’s harder to hide in plain sight.  Not only that, if I suddenly started needing less and less sleep, or I began spontaneously calling people at 2 a.m., my brain was probably driving the wrong way on a one-way street.  If I came up with some of the cockamamie ideas I was famous for—like my plans to rid the world of all its ills, live out of the trunk of my car, and “home school” my kid from the road, then those close to me would know it was time for a road block—whether I liked it or not. 

In the beginning, some of my friends and family members tried to be sensitive to my illness, and I appreciated their respect.  They were very careful how they treated me or how they referred to my illness.  But, I’ve always felt that life really isn’t that serious; it goes on with or without us, so why make it more difficult than it has to be?  I told them, not to walk on eggshells around me.  I explained, “you’ve been calling me crazy my whole life, and I have even called myself crazy (although we usually meant it more as quirky than mentally disabled), there’s no reason to stop now that I have the pedigree papers to prove it.”  Some people may not take it so lightly, and I respect that.  Everyone has his or her own attitudes and experiences, and I want to honor that, especially since I know firsthand the torture that bipolar can inflict.  I also know that it is very much a silent disability, because many people who knew me said that they never would have suspected that I had such a disorder.  I was good at hiding my misery when I was depressed, and my brain tended to spend most of its time traveling in the hypomanic lane.  I know that many of those “disbelievers” meant well.  They wanted to be supportive, but sometimes in denying my disability, I felt they were trivializing my challenges. 

My personal choice is that I don’t like the word disabled.  Although bipolar is a disability because has the potential of disabling me, I refuse to be disabled by it.  I spent about a year working with a team of doctors to learn how to live my life with bipolar, and I spent a lot of independent time learning as much about the disorder as I could.  My biggest challenge was learning how to travel “in the middle lane,” instead of riding the bipolar rollercoaster.

Don’t get me wrong, bipolar disorder is a very serious illness.  Some people spend their entire lives battling it.  Some people’s disorders are such that their bodies don’t respond well to many of the medications, or it’s difficult finding the correct dosage for their treatment.  I’m lucky.  Very lucky.  I responded well to the first medication my doctors prescribed, and I’ve had no problems.  It’s been several years now, and I’ve become used to a “normal” life.  A very peaceful life.  Enough time has passed that while I remember that I enjoyed the amazing highs that came with the manic moments, and I remember that I felt so incredibly hopeless during the down times, I can’t remember exactly how they felt.  I only remember whether I liked them or not.

My point of sharing this with you is not to solicit your pity, sympathy, or praise.  My disorder is what it is, and I’m only doing what most people would do when faced with a challenge in their lives: deal with it.  What I would like you to take from this is the following:

As annoying or strange as some people may be, we never know what may be going on beneath their surface.  We all have our own challenges, be they cultural, physical, mental, or emotional. 

Not everyone who has a mental illness is scary or dangerous.  One of my friends once told me, “You shouldn’t tell people you have bipolar disorder.  It might scare them.”  I confidently told my friend, “I’m not going to hide or deny who I am.  Society wouldn’t think anything was odd if I were diabetic or had high blood pressure.  Besides, I’m not the person they need to be afraid of.  I take my medicine, and I am under the regular care of a team of doctors.  They should be more scared of the people who deny that they have any problems.”

Some of the world’s most brilliant writers, poets, composers, and artists suffered from manic-depression: Edgar Allen Poe, Ernest Hemingway, Peter Tchaikovsky, and Michelangelo.  The way I see it, I’m in very good company.

Signed,

A pedigree crazy person who is surprisingly sane.

Sunday, June 27, 2010

And It Goes a Little Something Like This...


I did not want to get out of bed this morning.  My bed is comfy; I feel like an angel sleeping in a fluffy cloud.  Okay, so maybe I’m not an angel, and I’ve never slept in a fluffy cloud, but it feels the way I imagine it feels to sleep in a fluffy cloud.  

Yet, I forced myself to crawl out of my heavenly place—as I do every day—and almost every day, it goes something like this:

As I walk out of my bedroom, I get slapped by my dopey dog’s gator-like tail and almost trip over her, who by the way pretends she doesn’t understand English commands, but somehow can read English thoughts—if they involve her receiving treats, going for a walk, or going for a ride.  Then I open the door to my 16-year-old son’s room and get smacked across the face with the smell of dirty teenage gym laundry.  I wake the kid and then let the dog out to take care of her business.  I groggily try to jog across the yard to grab her before she jumps the fence—in yet another of her escape attempts.  I drag her back into the house.  I make coffee, and I wake the kid again.  I make breakfast, eat, and pick out my clothes.  And, I wake the kid again.  I walk into the bathroom, trip over the kid’s dirty clothes that he left strewn across the bathroom floor the night before.  I take a shower, brush my teeth, comb my hair, and dream of dumping a bucket of ice water on the kid to wake him.  I decide to be nice and instead yelled at him “WAKE UP!” to which he grouchily responds, “You don’t have to yell.”  I force myself to remember the little boy who used to live with me—the one that this big grump replaced—the little boy who woke the first time I went into his room and who thought I was the greatest thing that ever graced the planet.  I’ve heard rumors that that someday that sweet little boy will return in a man-sized version, but I have a hard time believing it.

Then I go into the kitchen, feed the dog, dream of the day the kid’s grown, out of the house, and has his own teenagers, give the dog water, fix my lunch, and then walk down the hall to remind my now half-dressed son that we need to leave in 15 minutes.  I check my e-mail, pack all items I need for the workday, and threaten to make the kid go to school half-dressed if he isn’t ready in five minutes.  Exactly five minutes later, he saunters down the hall, shoes and unmatched socks in hand, teeth unbrushed, and announces that he is ready to go. 

“Where’s your backpack?  Did you eat something for breakfast?  Did you grab something for lunch?  What about your teeth?  Do you have your gym clothes?  Wallet?  Cell phone?  Did you take your vitamins?”

“Oh, I forgot.”

He just said two of my five least favorite words: “I forgot” and “I don’t know.”  I look at my Houdini dog with a look that says, “And you, with all your escape antics, are the easy one.”  She looks back at me as if to say, “Yeah, I know, so can I have a treat?”

The kid walks back to the bathroom brushes his teeth, and decides he needs to use the restroom.  Five minutes later, he comes out, goes to his room to get the rest of his stuff, returns, and says, “I can’t find my wallet or my phone.” 

“Fine.  Then you will have to walk to my office after school.”

“I’ll just walk to the gym,” he says and walks back down the hallway.  On his return, he says, “I found my wallet and phone.”

“Amazing that you can find things when your freedom is at risk,” I say as I feel my lips purse, my nostrils flare, and my right eyebrow arch.

By now, you’re probably thinking, that I should leave without him.  Well, let me tell you, the thought runs through my mind almost daily.  But, then I remember when I was 16.  I would have thought I won the lottery if my mom left without me on a school day.  What kid wouldn’t want a day to sleep in, talk on the phone, draw, play video games, go wherever he wants, and watch TV?  Nope.  This kid isn’t getting off that easy.  He hates school, so leaving him would be the same treat it would have been for me.  If I need to, I will let him be late, march him into the principal’s office, and make him tell the principal why he’s tardy.

“Let’s go,” I say, and I tell the dog, “Please, no escape attempts today.”

I finally get the kid and his bare, size 15 pedal flappers into the car, where he begins to put on his shoes and socks.

“Son, you are 16.  We have this same challenge every day.  You need to get it together, because I’m not going to be that mom who calls you when you’re 40 and runs through the list with you to make sure you are ready every morning.”

As I finish speaking, I realize that if I didn’t know otherwise, I would think he’s completely deaf and blind and doesn’t know I exist. 

We are two strangers inching our way through rush-hour traffic in near silence—me who knows nothing, and my teenager who knows everything—at least that’s his opinion.  The only noise comes from the radio and the sound that leaks from his iPod earphones. 

I pull up to his school to drop him off.  “Have a good day.  I love you,” I tell him, while thinking to myself, “but the jury’s out on whether or not I like you today.”

“Mmm…hmm,” he grunts as he slams the car door.

I drive away to meet my carpool partner, who also happens to be my friend and my parenting guidance counselor. 

“Good morning, sunshine!”  She says as she pulls up.  “Do you need some coffee?  How is Kut Master Kane?” (Kut Master Kane is my son’s DJ name.  He’s got it all planned; he’s going to be an international success as a DJ, and he doesn’t understand why he needs school to do it.)

I pass on the offer to get coffee.  We drive to the parking lot and meander to the office, where on our walk to and through the building, several smiling faces and hellos greet us. 

I sit down in my quiet cubicle, put on my earphones, turn on my iPod, and escape into the peaceful world of writing, researching, and editing, and I realize that although I wouldn’t trade the kid or the dog for anything in the world, I need breaks from them.  I need to feel a sense of achievement separate from them and that I’m contributing to the greater good, and as a public servant, I can do that.  Home and work offer me the balance I need.

Now why didn’t I want to get out of bed this morning?